Welcome to
Sana Vita & Foundation
Sana Vita Wellness and Foundation: A Wellness Practice operate to deliver a holistic approach to well-being, seamlessly combining physical and mental health services. As a wellness spa, Sana Vita Wellness offers rejuvenating experiences such as float tanks, cryo chambers, float beds, and infrared saunas. In parallel, Foundation: A Wellness Practice comprises licensed therapists providing diverse mental health practices. Together, these entities, united as sister companies, create a comprehensive and transformative journey towards optimal health.
Mission Statement
At Foundation: A Wellness Practice and Sana Vita by Foundation, our shared mission is to empower individuals to find fulfillment on their journey to well-being. Sana Vita, as an innovative wellness spa, provides a sanctuary for rejuvenation through cutting-edge treatments that will nurture both your mind and your body. Foundation: A Wellness Practice, as a private mental health practice has seasoned therapists who will provide quality services and work with you to see long-lasting results. Together as sister companies, we are dedicated to seamlessly integrating our health services by providing a transformative approach to wellness that nurtures your mind, body, and spirit.
Live Healthy, Be Happy and Stay Well!
About Us
Stay Well
Our historic properties have timeless beauty that we have fused with a modern interior design making it the perfect space for classic relaxation to be woven in with our innovative ideas on wellness.
Our historic property has timeless beauty that we have fused with a modern interior design making it the perfect space for classic relaxation to be woven in with our innovative ideas on wellness.
Sana Vita offers a unique health spa that has recovery equipment designed to target your body and your mind. This trendsetting space blends the relaxation of a spa, and the mental health effects of therapy. Every service and treatment have been proven effective in boosting immunity, decreasing overall stress and improving recovery time after an illness, surgery, accident or even just a simple workout.
We partner with the integrative healthcare team across the street at Foundation: A Wellness Practice to offer wellness assessments and coaching for our clientele. Modern research and evaluation tools are used to evaluate individual needs and create personalized programs to assist clients in reaching optimal health in all areas of wellness.
Services
Foundation
Wellness Therapy
Individual Therapy
Individual therapy or counseling can provide you with a safe and confidential space to explore your thoughts and emotions, helping you gain insights into your challenges and develop effective coping strategies. It offers the opportunity to improve your mental well-being, enhance self-awareness, and build resilience, ultimately leading to a more fulfilling and balanced life.
Couples Therapy
Couples therapy offers a valuable opportunity for couples to improve their relationship by addressing common issues such as conflict resolution and affair recovery. By proactively engaging in couples counseling, you can enhance communication, rebuild trust, and deepen emotional intimacy, ultimately leading to a stronger and more fulfilling partnership. Whether you’re facing challenges or simply looking to strengthen your bond, couples therapy can provide the tools and guidance needed for a healthier and happier relationship.
Family Therapy
Family therapy, whether for blended families seeking harmony, parents and children striving for better connections, or those in need of parenting guidance, offers a supportive environment to navigate complex dynamics and foster understanding. Through skilled facilitation, it can help resolve conflicts, improve communication, and provide valuable tools for building healthier relationships within the family unit. Taking the proactive step of engaging in family therapy can lead to stronger bonds, enhanced cohesion, and a more nurturing and fulfilling family life.
Trauma, Anxiety and Depressive Disorders
Therapy can be a transformative journey for individuals dealing with trauma, anxiety, and depressive disorders, offering a safe space to process emotions, develop coping strategies, and regain a sense of control over their lives. Through therapeutic support, individuals can find healing, relief from symptoms, and a path towards greater emotional well-being and resilience.
Sana Vita
Wellness Spa
Whole-body Electric Cryotherapy
The Electric Cryotherapy chamber is a fully enclosed, electrical booth that lowers the temperature inside to around -150F exposing the individual to the cold atmosphere for around 2 to 3 minutes. The freezing temperature causes blood vessels to constrict, engaging vasoconstriction and activating the central nervous system. The goal is to achieve a 30 to 40 degree drop in skin temperature quickly enough to stimulate the body’s fight/flight response without causing any damage to tissue. No other treatment can duplicate these results without a high risk of injury.
Single Session | $30 |
Membership/Package | |
The Kickstart (4x) | $99 |
The Breakthrough (6x) | $129 |
The GOAT (10x) | $179 |
Unlimited | $149/mo |
HaloIR
The HaloIR is the first sauna to combine halotherapy and innovative far infrared therapy to strengthen respiratory health and encourage detoxification.
Halotherapy is an exposure to kinetically activated dry salt where the micro sized particles are being inhaled while the large salt particles are spread on the top of the skin. Dry pure grade sodium chloride is ground into very tiny micro-particles in a special machine called a Halogenerator. Infrared ray heat causes the release of gaseous nitric oxide that improves the natural flow of blood into the area, causing nutrients and oxygen to flood the area, relieving pain and heeling injured soft tissues.
The HALO IR is the ultimate wellness experience. It engages all 5 senses for a truly transformative experience. TASTE the salty air, SMELL the essential oil, FEEL the warmth of the infrared heat as it envelops your body, HEAR the soothing voice of professional guided meditation, and SEE the changing lights of the medical grade chromatherapy light waves. You can even have the option of adding the redlight tower to your session for no extra cost.
You can book single sessions or use the HALO with a friend, family member or a significant other. Single and double packages and monthly memberships are available so you can start enjoying the benefits of this innovative treatment!
Single Session | 20 minutes | 30 minutes | 45 minutes |
Price | $30 | $40 | $60 |
Double Session | 20 minutes | 30 minutes | 45 minutes |
Price | $40 | $50 | $70 |
Single Membership/Package | 20 Minutes | 30 Minutes | 45 minutes |
The Kickstart (4 sessions) | $99 | $139 | $189 |
The Breakthrough (6 sessions) | $139 | $199 | $289 |
The GOAT (10 sessions) | $229 | $299 | $459 |
Unlimited | —- | $169/mo | —- |
Double Membership/Package | 20 minutes | 30 minutes | 45 minutes |
The Kickstart (4 sessions) | $139 | $179 | $249 |
The Breakthrough (6 sessions) | $199 | $249 | $339 |
The GOAT (10 sessions) | $299 | $369 | $499 |
Unlimited | —- | $169/mo | —- |
Fire and Ice
20 minutes | 30 minutes |
$50 | $60 |
Membership/Package | 20 Minutes | 30 Minutes |
The Kickstart (4 sessions) | 149 | $179 |
The Breakthrough (6 sessions) | $224 | $269 |
The GOAT (10 session) | $299 | $349 |
Unlimited | —- | $399/mo |
ZeroBody Dry Float
Zerobody is an innovative system of dry floatation—the next step in the evolution of the traditional “float therapy” and is considered all over the world as one of most effective relaxation techniques. The dry float can offer similar results to the traditional float in half the time. This treatment relieves your central nervous system from any external stimuli; your mind can perform to its full potential, while your body experiences a unique sensory experience.
When using the Zerobody your body and mind live an unforgettable experience of deep regeneration. The Zerobody dry float is a convenient and easy to use, no need for dressing rooms or showers, hygiene is totally guaranteed.
10 minutes | 20 minutes | 30 minutes |
$20 | $30 | $40 |
Membership/Package | 20 Minutes | 30 Minutes |
The Kickstart (4 floats) | $99 | $139 |
The Breakthrough (6 floats) | $139 | $199 |
The GOAT (10 floats) | $229 | $299 |
Unlimited | —- | $149.00 |
Dreampod Vmax
Dreampod is treated with specially formulated Epsom and added to 1000 liters of water, which is heated to 95.9 F (skin temperature). The temperature of the water means that once you are settled in the tank, it is virtually impossible to distinguish between parts of the body that are in contact with the water, and those that are not.
The Dreampod V-max is available for single floats but is big enough for 2 people so that you can book a float with your significant other, friend or family member!! Check out our pricing for single or double sessions! We offer packages or monthly memberships so you can start enjoying the benefits of this amazing treatment!
Single Float | $60/45 minutes | $75/60 minutes |
Double Float | $100/45 minutes | $120/60 minutes |
Membership/Package | 45 minutes | 60 minutes |
The Kickstart (4 floats) | $159 | $259 |
The Breakthrough (6 floats) | $229 | $379 |
The GOAT (10 floats) | $359 | $499 |
Unlimited | —- |
$299/mo |
Double Membership/Package | 45 minutes | 60 minutes |
The Kickstart (4 floats) | $359 | $429 |
The Breakthrough (6 floats) | $499 | $599 |
The GOAT (10 floats) | $699 | $899 |
Unlimited | —- |
$299/mo |
The DRIP Parlor
Our Drip Parlor offers intravenous (IV) vitamin, hydration and medication treatments for both preventative and reparative care. These treatments have been used in hospital and traditional medical settings for decades, but now they are being brought into spas and wellness centers as optional treatments for those who want a more modern way to take control of their health.
Intravenous (IV) therapy is a way of administering fluids directly into a vein. The procedure enables water, medication, blood, or nutrients to access the body faster through the circulatory system. By delivering fluids and vitamins directly to your bloodstream, you’re able to almost immediately absorb 100% of these nutrients and take larger quantities of them.
Vitamin injections contain key nutrients and minerals that your body needs to help prevent or reverse a deficiency. Vitamin injections may help support your health in many ways.
See our DRIP menu for your options!
Oxygen Bar
Oxygen bars offer a healthier dosage of oxygen than the air in our modern-day environment. Breathing air contains around 21% oxygen, but an oxygen bar uses a system to deliver concentrated oxygen at a rate of up to 95% by filtering out the atmospheric gases that are an unnecessary part of room air. Oxygen bars combine essential oils with the pure oxygen that customers inhale a disposable nasal cannula. The combination of aromatherapy and oxygen creates clarity and focus while promoting tranquility, cheer and harmony.
Single Session | $1 per minute | |
Packages/Memberships | 10 minutes | 20 minutes |
The Kickstart (4 sessions) | $29 | $49 |
The Breakthrough (6 sessions) | $49 | $89 |
The GOAT (10 sessions) | $69 | $149 |
Unlimited | —- | $99/mo |
Normatec Compression System
Normatec is a pneumatic compression system, which means it inflates with air to tighten around your arms, legs or hips (like a giant blood pressure cuff). Much like a pair of compression socks or leggings, the system is designed to improve your circulation and therefore help your body recover faster from any kind of intense exercise.
Single Session | $1 per minute | |
Packages/Memberships | 10 minutes | 20 minutes |
The Kickstart (4 sessions) | $29 | $49 |
The Breakthrough (6 sessions) | $49 | $89 |
The GOAT (10 sessions) | $69 | $149 |
Unlimited | —- | $99 |
Red Light Therapy Bed
The Merican Red Light Therapy Bed M4 is the perfect solution for those who want to experience the benefits of red light therapy. This innovative approach to health and well-being has been gaining momentum in the medical and beauty industries due to it’s non-invasive nature and scientifically-backed benefits. Red light therapy utilizes low-level red LED lights to stimulate cellular processes within the skin and body.
By harnessing the power of specific light wavelengths, this therapy can invoke the body’s natural healing mechanisms. This leads to a multitude of benefits such as enhanced collagen production, improved blood circulation, and a boost in mood and energy levels.
10 minutes | 20 minutes | 30 minutes |
$20 | $30 | $40 |
Membership/Package | 20 Minutes | 30 Minutes |
The Kickstart (4 sessions) | $99 | $139 |
The Breakthrough (6 sessions) | $139 | $199 |
The GOAT (10 session) | $229 | $299 |
Unlimited | —- | $149/mo |
Partnerships
Healing, Aesthetic, & Mental Services
Healing
Reiki
Sound Baths
Meditation Classes
Wellness Assessments
Mental
A Wellness Practice
Wellness Team
Who We Are
Vicki White
LCSW
Vicki has many years of experience in the field of helping others. It has been her goal throughout each of these experiences to help those she works with to find a place of peace…
Angela St. Pierre
LCSW
Angel strives to create a safe and nurturing atmosphere, where her clients can feel free to express themselves genuinely. Her goal is to be a catalyst in the…
Angie Masters
PMHNP-BC
Angie Masters is a board-certified psychiatric nurse practitioner who graduated from Arkansas State University University in . Her background includes…
Tera Copeland
BSW, MSW
Tera’s goal as a therapist is to help you live a more meaningful and fulfilling life. She uses a variety of evidenced-based therapeutic interventions. Most importantly…
Addison Myren
LMSW
Some of our clients may recognize Addison as an office administrator for Foundation, having been in the role since 2018. As a native of Jonesboro, Addison came to work…
Stay Well
From Sana Vita
Stay Well is a wellness blog founded by mental health professionals from Foundation: A Wellness Practice. Our team offers professional tips and resources to help you optimize all aspects of your health and well-being. We want to help you go from surviving to thriving!
Contact Us
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- 870-229-0302
- 870-520-6482
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Sana Vita
534 W. Washington Ave Jonesboro, AR 72401 -
Foundation
533 W. Washington Ave Jonesboro, AR 72401